8 great superfoods to strengthen your teeth and prevent enamel erosion

Your smile is often the first impression people have you. If you want to make sure that your pearly whites stay strong, then you should take care of them. While regular brushing and flossing are essential, the foods you eat can also play a role in your oral health.

Superfoods have many benefits for your body, but you may not be aware of the advantages they can have for your teeth. If you are looking for added protection, you should consider the foods you eat. Curious to learn more? Read on to see which foods you should eat to help keep your smile looking great!