it only takes 1 ingredient to ,remove pores on your face at home

People who have oily skin usually also have big and visible pores. Also, they usually hate these pores and try to make them less visible and shrink them.

There are numerous products on the market that tighten the skin and that reduce the appearance of the large pores, but these products are usually over the counter. The good news is that you can now prepare your own natural remedies in your own home and eliminate the problem.

Here is what you should do:

Water and Baking Soda

Mix two tablespoons of baking soda and two tablespoons of water and mix well. You will get a paste which you should then apply onto your face and let it dry for about fifteen minutes. Once the mask tightens, wash your face with cool water.

There are other remedies as well that are also very efficient. The advantages of these remedies are that they are all natural and can be made of only 2-3 natural ingredients really quickly. Here are the recipes:

Cucumber, Lemon and Rosewater

Peel a cucumber and crush its flesh. Then, add several drops of lemon juice and a teaspoon of rosewater to the cucumber to get a mixture. Next, take a clean cloth and put the mixture in it, fold the cloth and apply it to your face. After a while, wash your face with cool water.

Egg White and Lemon juice

You can make a natural face mask using a few drops of lemon juice and two egg whites. Once you make the mask, apply it to your face and wait for several minutes until it dries. Then, wash your face with cold water. Not only will this mask help you tighten the pores on your skin, but it will also help you eliminate the dead skin cells and the oil from your skin.

Tomato and Lime juice

Make a mixture from a little tomato juice and 2-4 drops of lime juice. Take a cotton ball and soak it into the liquid mixture, and then apply the mixture to your face, letting it stay on for fifteen minutes. In the end, rinse your face with cold water.

The acid from the lime and the tomatoes will help you remove the oil from your face, because these ingredients have astringent properties. This treatment is also useful for tightening your skin and closing your pores.

Almond and Lime juice

Take several almonds and put them in a small container with water. Leave the almonds overnight so that they soak the water. The next morning, mash them and make an almond paste. Add a teaspoon of lime juice to the paste and apply it onto your face. After 30 minutes, wash your face with cold water.

Lemon and Pineapple Juice

Take a half lemon and squeeze the juice out of it. Then, add half a cup of pineapple juice to the lemon juice and mix well. Next, take a clean cloth and soak it in the mixture, and place it on your face, letting it stay for five minutes. In the end, wash your face with cool water.

Pineapple contains enzymes that help in skin cleansing and tightening. Moreover, it has even better effects when combined with the astringent effect of the acid in the lemon juice.

Do You Realize What You Have Eaten When Cooking Food In Aluminum Foil?   

In case you didn’t know, aluminum is a natural toxic element and you definitely should not use it close to your food. In case you are already using this cooking trick you should quit it right away.

Poisoning with Aluminum

Overexposure to aluminum loads the human body with harmful toxins. Our body is made in a way that allows it to cleanse the toxins on its own. However, the human body has a certain capacity. According to the specialists from the Mount Sinai Hospital, aluminum has a tendency to buildup in the body and lead to harmful aluminum poisoning.

This is a serious health condition that triggers skeletal system pain and aches, muscle cramps and weakness, confusion and attacks and seizures. When children are excessively exposed to aluminum they can experience problems with their growth and development.

This type of poisoning was also linked to respiratory problems, anemia and nervous system disorders. Several scientific studies conducted not while ago have confirmed that exposure to aluminum can lead to defects and deformations in fetuses. This is definitely a product you should avoid.

Aluminum is Used a Lot These Days

Aluminum can be found in our planet’s outer layer. The body doesn’t need any amount of aluminum in order to function properly, yet this potentially toxic metal is found in many foods, pharmaceutical drugs like vitamin supplements, aspirin and other prescription and OTC drugs.

In other words, we are at higher risk of developing aluminum poisoning today than ever before. Remember that this metal is also used in foods and dishes we consume on a daily basis.

In case you are a fan of food preparation with the help of aluminum foil, you should remember that this metal enters the vegetables and meat you prepare and penetrates every body part once we consume these foods. Poisoning with aluminum is frequent in individuals who spend their days in workplaces where they are exposed to high levels of aluminum.

How to Keep Ourselves Safe from Aluminum Poisoning?

Our bodies are able to remove only limited quantity of aluminum. This is the reason why we should avoid this metal as much as we can. So, start this process by introducing new cooking tricks and hacks and consume foods that are free of aluminum. In addition, use cast iron kitchenware instead of aluminum.

Obviously, you should quit cooking your meals in aluminum foil. Eliminate pre-packed and processed foods from your menu too because these foods rely on aluminum as an additive and preservative.

Choose organic and raw foods. In this way you will lower the chances of experiencing aluminum poisoning. Please, share this article with your friends and help them remain healthy.

Soursop, or Graviola, is a delicious, exotic fruit with a specific taste that is said to be a cross between pineapples and strawberries. However, apart from its marvelous taste, this fruit has extraordinary medicinal properties.

For centuries, the root, bark and leaves of the soursop tree have been used for treatment and prevention of numerous health issues. This article will focus on the properties of the leaves of this tree.

Strengthen the Immune System

Sometimes, if you frequently suffer from flu, cough, colds, infections and other diseases, it may indicate that you have a weakened immune system.

The regular use of tea from the soursop leaves will be a great way to boost it and prevent such issues. Moreover, you should also drink this tea in case you are already ill and you want to accelerate the healing process.

Gout Treatment

Gout is a condition which is manifested by painful and inflamed joints, especially the joints of the hands and feet.

However, the consumption of the soursop leaves tea will again alleviate this condition, and it will actually treat the main reason for the occurrence of gout, and it will flush out uric acid from the blood.

Treat infections of the Urinary Tract

Urinary tract infection (UTI) is manifested by a bacterial infection of the kidneys, ureters, urethra, and urinary bladder. The soursop tea has a strong effect against these infections and its regular consumption will effectively treat and prevent them.

Treat Rheumatism

Rheumatism leads to pain and swelling in the joint, and even muscles. However, in order to avoid non-steroidal anti-inflammatory drugs (NSAIDs), you can use the leaves of this miraculous tree, which have powerful anti-inflammatory properties.

You should boil the soursop leaves, mash them and prepare a poultice that should be applied on the painful muscles and joints twice a day.

Treats Eczema

These leaves are also extremely effective in the case of eczema, as they do not cause any side-effects like other topical steroids, especially when used for a long time. The soursop leaves poultice can be used for the treatment of eczema as well. Just apply it on the affected areas and its anti-inflammatory properties will treat the issue.

Fight Cancer

This plant is promoted as an effective alternative cancer treatment, but it is not scientifically proven. Yet, experts claim that the leaves of the soursop tree are even 1,000 times more effective that chemo in the fight against cancer.

Moreover, they do not have any side-effects and complications. They are believed to be especially effective in the case of breasts, lung, and prostate cancer.

You should chop the soursop leaves, add them in 3 cups of water and boil them. As soon as 2/3 of the water evaporates, remove it from heat, leave it to cool down and consume it.